Learn the fundamentals.

The definitive scientific case for an animal-based diet. Deep dives into plant toxins, nutrient density, and evolutionary nutrition. Essential reading.

The starting point for every new carnivore. Dr. Baker's personal journey, the science, and practical how-to. Written for people who just want to know: how do I do this?

The case FOR better meat — not against all meat. Tackles the environmental, ethical, and nutritional arguments. Perfect for convincing skeptics.

The investigative journalism masterpiece that exposed the flawed science behind low-fat dietary guidelines. Dense but essential for understanding how we got here.

Landmark systematic review and meta-analysis. Conclusion: the evidence for reducing red meat consumption is weak and uncertain. Changed the conversation.

Thousands of real carnivore testimonials. Weight loss, autoimmune recovery, mental health improvement. When the science is slow, the n=1 experiments speak volumes.

Deep-dive conversations on animal-based nutrition, organ meats, plant toxins, and optimal health. Science-heavy but accessible. New episodes weekly.

The pioneering field study that documented traditional diets worldwide. Every healthy culture Price studied ate animal foods. Published 1939, still relevant today.